Monday, 21 May 2012  29 Jamaada al Thaani 1433
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بسم الله الرحمن الرحيم
In the name of Allah, Most Gracious, Most Merciful
Home Boards And Desks Health Projects Website Updates and Health publication

ImageWe are striving to keep this website updated regular and provide accurate and up to date information on various health related topics. We also strive to keep up and publish various healthcare drives which are taking place in the community at present. If you have the skills in writing and publishing or have any ideas of what the website should include, please contact Dr. Rizwan Alidina.


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Health Tip

" Start with salad...
and eat less during the rest of the meal, says a recent study from Pennsylvania State University. Researchers there had 33 women eat a variation on the same garden salad 20 minutes before a main pasta course. When the salads were topped with low-fat mozzarella and low-calorie Italian dressing instead of high-fat alternatives, the women ate 10 percent fewer calories over the course of the day.
"

http://www.health.com/