Tuesday, 07 February 2012  14 Rabi al Awwal 1433
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بسم الله الرحمن الرحيم
In the name of Allah, Most Gracious, Most Merciful
Home Boards And Desks Health News East Africa Trip - Donations

The Health Improvement Board (HIB) of COEJ are sending volunteers to East Africa where voluntary work will be carried out at various charitable centres. This will include working in schools, orphanages and hospitals.

Although the volunteers are helping out at the centres we wanted to make a more long-term impact and hence are very keen to raise some money for these centres that are so desperate for it. This money will go towards medicines for the children at the schools and orphanages who do not usually have access to it. It will also go towards the day to day running of these organisations. Money raised will  also go towards chemotherapy treatment for ill cancer patients and for transport to allow them to visit their families. Any donation really will make such a huge difference so we would be extremely grateful for anything you can donate.

 

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Health Tip

" Start with salad...
and eat less during the rest of the meal, says a recent study from Pennsylvania State University. Researchers there had 33 women eat a variation on the same garden salad 20 minutes before a main pasta course. When the salads were topped with low-fat mozzarella and low-calorie Italian dressing instead of high-fat alternatives, the women ate 10 percent fewer calories over the course of the day.
"

http://www.health.com/